Ft Ben Fit is thrilled to announce the return of our incredibly unique competition, WOD-Brain! This competition will not only test your physical abilities, but your mental fortitude as well. On Saturday April 20th, we will welcome teams of 4 well-rounded athletes (any mix of gender). The competition will consist of 3 full workouts and … More WOD-Brain: The Ultimate Battle of Brains + Brawn
The Generational Invitational is back! Grab a friend, young or old, and join Ft. Ben Fit for a unique and fun-filled competition! We will again be hosting a combined age, team of 2 competition (MM, FF and MF). We will have a single age grouping but offer two divisions – RX and Intermediate. Combined ages of … More The 3rd Annual Generational Invitational & Friday Night Lights
We are excited to announce the 2nd Annual Generational Invitational is scheduled for Saturday, September 28th, 2019. Grab a friend, young or old, and join us for a unique and fun-filled competition. The Generational Invitational is back this year with a new twist. We will again be hosting a combined age, team of 2 competition … More 2nd Annual Generational Invitational
Ft. Ben Crossfit is happy to announce that we are hosting our first EVER, in-house, competition – THE GENERATIONAL INVITATIONAL. The Generational Invitational is a beginner/intermediate partner competition where the divisions are based on combined ages of the participants. The age divisions are 65-80 and 81+ (combined ages on the day of the event). We will … More The Generational Invitational
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