What is Functional Fitness? Come check it out for yourself. We are excited to announce our next Beginner Class will start on Monday, October 15th, 2018. Are you ready to join? Sign Up For 4-Week Beginner Program! Curious as to why you should chose a Beginner Class? Check out our blog post: CrossFit? 6 Reasons to … More Ft. Ben CrossFit’s Beginner Class
Welcome To Our Box!
The Team: Brad Shupe CrossFit L1 Certified Coach Emily Myers CrossFit L1 Certified Coach Bran Lanning CrossFit L1 Certified Coach Mark Figley CrossFit L1 Certified Coach Missy Reichart CrossFit L1 Certified Coach Tim Baker CrossFit L1 Certified Coach Miles Miller CrossFit L1 Certified Coach Sarah Hiner Assistant Coach Jared Bryan Olympic Lifting Certified Coach Fill Out … More Meet The Coaches
Who We Are “Constantly Varied, Functional Movements, Executed at a High Intensity” CrossFit is a strength and conditioning program that focuses on strength training, building endurance, and increasing body awareness through basic gymnastic skills. At Ft. Ben CrossFit we are more than just fitness. We are a unique team of certified coaches who have developed … More Our Community
Ft Ben CrossFit New Year's Resolutions
Listen In To Athletes And Their Goals