We are excited to announce the 2nd Annual Generational Invitational is scheduled for Saturday, September 28th, 2019. Grab a friend, young or old, and join us for a unique and fun-filled competition. The Generational Invitational is back this year with a new twist. We will again be hosting a combined age, team of 2 competition … More 2nd Annual Generational Invitational
Welcome To Our Box!
The Team: Brad Shupe CrossFit L1 Coach Emily Myers CrossFit L1 Coach Chelsea Baker CrossFit L1 Coach Mark Figley CrossFit L1 Coach Lynn Utley CrossFit L1 Coach Tim Baker CrossFit L1 Coach Sarah Hiner CrossFit L1 Coach Jared Bryan Olympic Lifting Coach Kyle Shore General Manager Tony Farison Olympic Lifting Coach Brad Reasner Olympic Lifting … More Meet The Coaches
Who We Are “Constantly Varied, Functional Movements, Executed at a High Intensity” CrossFit is a strength and conditioning program that focuses on strength training, building endurance, and increasing body awareness through basic gymnastic skills. At Ft. Ben CrossFit we are more than just fitness. We are a unique team of certified coaches who have developed … More Our Community
Ft Ben CrossFit New Year's Resolutions
Listen In To Athletes And Their Goals