9 Foundational Movements of CrossFit
Welcome To Our Box!
The Team Craig Berry – Co-Owner, Head Coach Working in the private sector, Craig Berry has worked with numerous clients with varying fitness goals. He received a Bachelors of Science from Purdue University in Health and Kinesiology. While at Purdue he worked extensively as an assistant strength and conditioning coach in the department of Kinesiology, … More Meet The Coaches
Ft Ben CrossFit New Year's Resolutions
Listen In To Athletes And Their Goals