Ft. Ben Crossfit is happy to announce that we are hosting our first EVER, in-house, competition – THE GENERATIONAL INVITATIONAL. The Generational Invitational is a beginner/intermediate partner competition where the divisions are based on combined ages of the participants. The age divisions are 65-80 and 81+ (combined ages on the day of the event). We will … More The Generational Invitational
Welcome To Our Box!
The Team Craig Berry – Co-Owner, Head Coach Working in the private sector, Craig Berry has worked with numerous clients with varying fitness goals. He received a Bachelors of Science from Purdue University in Health and Kinesiology. While at Purdue he worked extensively as an assistant strength and conditioning coach in the department of Kinesiology, … More Meet The Coaches
Who We Are “Constantly Varied, Functional Movements, Executed at a High Intensity” CrossFit is a strength and conditioning program that focuses on strength training, building endurance, and increasing body awareness through basic gymnastic skills. At Ft. Ben CrossFit we are more than just fitness. We are a unique team of certified coaches who have developed … More Our Community
Ft Ben CrossFit New Year's Resolutions
Listen In To Athletes And Their Goals